Become Secure, Together.
If you or your partner have an avoidant or anxious attachment strategy; it is not only possible to become more securely attached in your relationship, your insecurely attached partner might be precisely the person to help you to do so.
Self-growth and transformation in your couple.
How can insecure attachment couples coaching help your relationship?
Strike a healthy balance with self-soothing and self-attunement and co-regulation.
Learn about attunement, the felt subjective experience, and it’s importance in secure relationships.
Learn skills to approach and manage conflict for each attachment style.
Begin to experience conflict as valuable for you and your relationship.
Improve communication and the ability to attune to each other's needs.
Understand how past relational hurt impacts your relationship and experience compassion for your partner's protective systems rather than feeling repelled or hurt by them.
Shift unhealthy cycles.
Uncover each partner's need for safety and learn to provide presence, attunement, resonance and trust (PART) for each other.
Build greater emotional awareness and communication skills to express your needs with clarity and confidence.
Learn how to cultivate trust, authenticity, and intimacy in a way that honours your needs and your partner’s.
Couples Coaching Services
Empowering couples to move from reactive cycles to a place of connection, security, and shared joy.
Let’s work together to heal attachment wounds and nurture the fulfilling relationship you deserve.
Deepen Your Connection
Explore strategies to enhance understanding and create a more connected partnership together.
Strengthen Your Bond
Learn practical tools to navigate insecure attachment dynamics and foster lasting security in love.