Secure Your Heart

Transform anxious patterns into lasting security with compassionate coaching for individuals and couples.

Empowering Secure Relationships Together

Rachelle Tersigni, Registered Psychotherapist and Insecure Attachment Coach guides anxious women to build a secure connection with themselves, fostering confidence and inner security that goes with you everywhere you go.

Your Journey to Security
Learn to Trust Yourself

Learn about the merging and attunement survival strategies that keep you wanting external validation and experiencing anxiety in relationships. Find your strengths and shift from anxious patterns to lasting security and deeper, more fulfilling relationships with yourself and others. Stop disconnecting from yourself and your needs to not "rock the boat". Stop sacrificing yourself for connection and validation.

Transform Your Relationships

Empowering anxious women to find security and confidence in themselves and partnerships.

woman using MacBook Pro
woman using MacBook Pro
A hand holding a notebook or journal open to a page with handwritten notes and a motivational insert that says 'RADIATE self-love'. The page includes words and phrases related to self-love and personal growth. A blue and green woven bag is visible in the background.
A hand holding a notebook or journal open to a page with handwritten notes and a motivational insert that says 'RADIATE self-love'. The page includes words and phrases related to self-love and personal growth. A blue and green woven bag is visible in the background.
person holding pile of books
person holding pile of books
Secure Your Heart Course for Dating

An extensive, self-paced, pre-recorded course that educates, inspires, and helps you to value yourself enough to pick better potential partners who are less likely to perpetuate unfulfilling, painful dynamics you are tired of repeating.

Blog
Individual Coaching Sessions

Personalized one-on-one coaching support for women to overcome anxious attachment strategies and build self-confidence in relationships.